Walk Without Worry

Turn off your constant restroom radar

Say Yes to Exercising Again

You don’t have to live with leaking. Leakage products should be a means to an end, not the norm.

Resolve Your Prolapse WITHOUT Surgery

Physical therapy should be your first line of defense

Sneeze, Cough, and Laugh with Confidence

We can help resolve leaking

Bladder & Bowel Dysfunction, Prolapse

Most people know that physical therapists treat muscles and soft tissue (think tennis elbow or a sprained ankle).

Pelvic physical therapy is the same thing. Often, the musculoskeletal system surrounding the pelvis is the cause of pelvic dysfunction.

ARE YOU EXPERIENCING

  • leakage
  • difficulty exercising
  • constipation
  • diarrhea
  • gas
  • post-prostatectomy leakage
  • sharp pain and spasm around the anus or rectum
  • a strong urge to urinate (urgency)
  • difficulty starting the flow of urine (hesitancy)
  • voiding more often than every 2-4 hours (frequency)
  • sensation of not emptying (incomplete voiding)
  • urinating more than 2 times a night (nocturia)

YOU MAY HAVE

Bladder Dysfunction

  • Interstitial Cystitis (IC)
  • Urethral Syndrome
  • Urgency-Frequency Syndrome
  • Urinary Incontinence

    • Urge incontinence
    • Stress incontinence
    • Mixed incontinence
  • Urinary retention

Bowel Dysfunction

  • Inflammatory Bowel Disease(IBD)

    • Crohn’s disease
    • Ulcerative Colitis
  • Irritable Bowel Syndrome (IBS)
  • Fecal Incontinence
  • Hemorrhoid Pain
  • Rectal Prolapse
  • Anal Fissure
  • Proctalgia Fugax
Circle with text stating approximately 40% of urinary incontinent women do not seek treatment, countering media claims that it is a normal part of childbirth or old age.Blue circle with text stating 25 million Americans suffer with incontinence and you are not alone.
Blue circle with white text stating 25% of women in a study attempted Kegels in a manner that would increase incontinence issues.

THE KEGELS DILEMMA

Most women with incontinence are told to “do Kegels,” which are exercises meant to strengthen a weak pelvic floor.

If strengthening is the best therapeutic option, the issue is that 51% of women do not perform a Kegel properly with verbal cueing alone, according to a recent research survey.

PROLAPSE

Surgery is not your only option.

Physical therapy should be your first line of defense.

YOU MAY HAVE

  • Anterior vaginal wall prolapse
  • Cystocele
  • Urethrocele
  • Cystourethrocele
  • Posterior vaginal wall prolapse
  • Rectocele
  • Enterocele
  • Apical prolapse
  • Vaginal vault prolapse
  • Uterine/cervix prolapse
  • Enterocele
  • Rectal prolapse
  • Perineal descent syndrome

Learn More About The Approach